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Peoples Plan is A Dental Maintenance Plan with a difference. Peoples Plan allows you the Dentist to offer your patients a dental plan that is unique to your practice.

Cayenne Spa is a tranquil place to completely unwind and remove the stresses of the day. Our spa boasts a fully equipped gym, sauna, heated pool and 4 treatment rooms including a couples' treatment room where you can relax with your partner and be completely pampered with a multitude of treatments including full body wellness wraps, body exfoliations, massages and facials.

Our treatments are specially designed by Africology and Dermalogica to deliver you 5 star relaxation, enabling you to leave your troubles at the door.

With an array of therapists who come with experience from all corners of the globe you will leave the "hottest spa" in Cape Town feeling relaxed, energized and spiced!

My name is Gareth Pressley.I was born in Cape Town and have lived on the Atlantic Seaboard most of my life. I graduated with a two year diploma course in Therapeutic Massage Therapy in 2005 at The Massage Therapy Institute (M.T.I).


I am registered with the Allied Health Professions Council of South Africa, (AHPCSA) which is a statutory health body established in terms of the Allied Health Professions Act, 63 of 1982 (The Act) in order to control all allied health professions, which includes Ayurveda, Chinese Medicine and Acupuncture, Chiropractic, Homoeopathy, Naturopathy, Osteopathy Phytotherapy, Therapeutic Aromatherapy, Therapeutic Massage Therapy, Therapeutic Reflexology and Unani-Tibb.


I have completed more than 400 hours of comunity service including stroke victoms, cancer patients, drug addicts, injured police/traffic officers, sportsmen & women and to a large extent, the elderly. Subsequently I have worked for the Arrabella and Radison hotels.

I have a problem solving approuch to massage and believe the answer to solving a problem is to find its root. I accomplish this through postural assessment, muscle testing and understanding the individual's life style and medical history. Taking all this into account I plan the massage treatment accordingly.

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